AHA Pitch

AHA Pitch

Altheia Predictive Health Pitch at AHA – Empower to Serve MN – FAN FAVORITE 2022 WINNER

Jolly Nanda, the visionary behind Altheia Predictive Health was selected as one of 4 companies to compete for grant funding at the American Heart Association  EmPOWERED to serve Business Accelerator in Minnesota. This Business Accelerator looks for a diverse pool of social and digital health entrepreneurs and organizations who are driving change through health justice in their communities. Finalists participate in a six-week virtual business training and have a chance at grant funding. The event was held at the General Mills Headquarters and sponsored by Cheerios.

Putting Data Behind Healthy Decisions

Putting Data Behind Healthy Decisions

Putting Data Behind Healthy Decisions

Authored by Ayesha Rajan, Research Analyst at Altheia Predictive Health

Introduction

As we ring in 2021, we also ring in an abundance of New Year’s resolutions and the most common resolutions include health related goals such as improved eating habits and weight loss. In all of our articles that quantify diseases, we include tips for improved health. Many of them include eating a healthy, balanced diet and incorporating exercise in your lifestyle, as well as more specific tips. In today’s article, we will put some numbers behind some of these tips to encourage you to incorporate them into your New Year’s goals and to generally increase your knowledge and add perspective to these lifestyle choices. 

Discussion 

Though exercise is a highly recommended part of a healthy lifestyle, “less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive the recommended amount of physical activity each week.” This is a statistic that is highly concerning because exercise is a known preventative method for diseases such as heart disease, diabetes and more. In fact, “a 2013 noted that higher levels of physical activity were associated with a 21 percent reduction in coronary heart disease events for men and a 29 percent reduction…in women.” On the other side of things, lack of physical activity is “estimated to be the primary cause of approximately 21-25% of breast and colon cancers, 27% of diabetes and approximately 30% of ischaemic heart disease” globally. From this, we can see, through hard data, the importance of including physical activity in our lifestyles. 

According to the CDC, only “12.2% of adults in the USA meet the daily fruit intake recommendations [and] less than 10% of US adults adopt and stick to the recommended vegetable guidelines.” These statistics are made believable when paired with the fact that “117 million adults suffer from one or more chronic diseases due to improper nutrition.” There is a definite connection between our nutritional decisions and the status of our health. However, a healthy diet can mean different things to different people so consider consulting your physician or a nutritionist to see how you can improve your health through your diet.

Conclusion

Clearly, there is hard data behind the reasoning and importance of including physical activity and a nutritious diet into your lifestyle. If you are just starting to make changes in your lifestyle, simple steps such as going for a 30 minute walk or incorporating fruits and vegetables into your diet can be a great first step. If you are looking to improve your health and fitness, you can set goals for yourself such as incorporating a new type of workout into your routine or taking a look at and improving your macronutrient counts. 

 

https://www.hhs.gov/fitness/resource-center/facts-and-statistics/index.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879796/

https://www.euro.who.int/en/health-topics/disease-prevention/physical-activity/data-and-statistics

Applying Data Science to Nutrition

Applying Data Science to Nutrition

Applying Data Science to Nutrition

Authored by Ayesha Rajan, Research Analyst at Altheia Predictive Health

 

Introduction 

In all of our articles regarding the application of data science to various diseases, we always include tips for prevention. One tip we always include is to make smart decisions when it comes to nutrition and the foods you ingest. This means avoiding processed when possible and opting for choices that provide your body with necessary and beneficial nutrients. The benefits of a healthy diet are well documented and in this week’s article we will take a look at how data science can improve our understanding of our dietary choices, as well improve our health. 

Discussion 

When it comes to looking at how nutrition affects our health, we are usually looking specifically at the field of nutrigenomics which is essentially the study of the biological processes that take place after the ingestion of a certain food or combination of foods. To conduct tests in this space, a researcher will usually take bodily measurements such as height, weight, health conditions, drug intake and dosage, blood pressure, glucose levels and more. Then, similar to how studies are performed for diabetes or hypertension studies, data sets collected are processed by a range of data science tools, such as “cluster detection, memory-based reasoning, genetic algorithms, link analysis, decision trees, and neural networks.”  

One of the biggest struggles in regards to understanding the results of these studies is that no two bodies are exactly the same so there is a lot of variation when it comes to how certain foods affect our bodies. For this reason, large scale studies must be the norm in this field, especially when it comes to understanding how certain foods affect those with a specific condition.  

One company leading the way in making nutrition a data science related field of study is Nutrino. Nutrino leverages AI and machine learning to understand how measurable nutrition decisions affect user inputs such as “allergies, physical activity, sleep, mood, glucose, and insulin level.” It also takes in user information in regards to preexisting conditions to analyze how dietary decisions affect those users more accurately, as well as to help them manage their chronic conditions. 

Conclusion

The application of the information discovered through the application of data science to nutrition can be extremely impactful for those with chronic conditions by figuring out which foods can best support their health goals. However, this can also be very helpful to the general population and those without chronic conditions by simply helping us better understand how our nutrition decisions impact our lives and can help prevent diseases. As the health and functional foods industry continues to grow faster than ever before, there is certainly market demand for further research in this space. 

 

 

How Analytics and Technology Can Enable and Improve Patient Engagement

How Analytics and Technology Can Enable and Improve Patient Engagement 

Authored by Ayesha Rajan, Research Analyst at Altheia Predictive Health

Introduction

When it comes to our medical data, many people simply go to their annual checkups and hear feedback from their doctors; this is often a very one sided experience and we know that for people to be healthy, they must take an active role in their health. Engaging in our health can mean different things for different people – for those who are very health, engaging in our health could mean tracking nutrition and dietary decisions or exercise routines and for those suffering from chronic conditions, such as diabetes, this can mean using apps that track health metrics to improve the understanding of your own body. In this article we will take a look at a few companies who are seeking to improve patient engagement to improve the health of its users. 

Body 

In this day and age, nearly everyone has a smartphone and from that phone they conduct almost all of their communication, check the weather, secure their homes, do banking and more. It is only natural then that they could also utilize this device to enhance their health. Apps are a great way to increase patient engagement because of their accessibility and many providers have realized this. MyChart is widely used by providers to communicate test results and ranges, appointment summaries and other relevant health information. This is an important tool for patients to have because it enables them to always have their medical records on hand as either reminders for themselves or supplemental information for nutritionists or trainers. MyChart also enables patients to have a direct line of communication with their doctors to ask any pressing or important questions. Another great app available to consumers to mySugr; this app was created to help diabetics track, understand and control their blood sugar levels. The app lets users log their blood glucose and insulin levels, their medication list and dosages, as well as meals from which they derive an estimated carb intake. All of these factors are key to keeping diabetic patients in good health and mySugr utilizes these inputs to create detailed reports and health analysis for patients, as well as takeaways to provide your physician. A great app for those suffering from cardiovascular issues is Kardia – Kardia is integratable with health devices such as EKG and blood pressure devices to analyze and log your EKG results. With continued time and use, the app will learn your body’s normal readings and note when abnormalities show up, as well as when those abnormalities seem serious enough to contact a physician. The app also creates concise reports to share with your providers. 

Conclusion

As technology continues to improve the world around us, it is amazing that it can also improve the functions that happen within us. Analytics and apps make improved health easy to access for many people and, in many cases, at no additional cost which means that everyone should consider incorporating such apps into their lives.

 

Analyzing Air Pollution and its Effects on Our Health

Analyzing Air Pollution and its Effects on Our Health

Analyzing Air Pollution and its Effects on Our Health

Authored by Ayesha Rajan, Research Analyst at Altheia Predictive Health

Introduction 

As wildfires in California continue their path of destruction through the Golden State, Americans across the country are feeling the effects of their destruction as smoke makes its way up to 2,500 miles across the country. The widespread effects of smoke pollution are well documented as being dangerous to health, however, it is only recently that the power of data analytics has given us more insight into the issue. 

Body 

China is a country with a huge carbon footprint and the impact of its economic decisions has created thick smog in its most populated cities that have led citizens to wear protective masks for years. A study out of Shenzhen has created a stepping stone for further research in this area by creating a proposed model that looks at: 

(i) estimating high resolution concentrations of air pollution with big data analytics based on enormous structured and unstructured data

(ii) quantifying the health effects of both single pollutant and pollutant mixtures

(iii) designing the personalized health advisory model based on individual characteristics and exposure information

 Another study out of Amity Institute of Information Technology led to a unique model workflow:

 

The takeaways from these models are that the data extraction methods for this type of research are twofold – these models would focus on both spatiotemporal and medical data inputs to create relationships between these points, at which point machine learning can be applied to understand how certain environmental events can impact both the environment and human health. 

The biggest roadblocks that occur when creating these types of models is that no two environmental effects are ever the same and there are many different factors that make that the case. Wildfires in Arizona are very different from wildfires in California and while we can hope that machine learning will differentiate and adapt to them for us, there are variables that cause these differences that may be left out. For example, humidity can exacerbate natural disasters, as can the terrain of the area in which they happened. The number of houses and cars, types of materials present in the area and so many other factors can influence these models such that it is very possible for researchers to not be able to consider them all. 

Conclusion

The most impactful conclusion we can draw from the California wildfires is that their detrimental effects on our health and planet would have been drastically lower had precautions been taken in terms of climate change. Climate change has created an environment that helps these wildfires thrive and makes it significantly more difficult to quell their flames. Precautions we can take for our own health include investing in air purifiers, staying indoors when possible and wearing protective masks when outside. Precautions we can take to prevent further damage to our planet include investing in alternative energy sources and lowering our carbon footprint through making more sustainable decisions such as shopping locally, recycling and carpooling; more information on lowering your carbon footprint can be found here.

 

Putting Data Behind Parkinson’s Disease

Putting Data Behind Parkinson’s Disease

Authored by Ayesha Rajan, Research Analyst at Altheia Predictive Health

Introduction 

Over one million people living in the United States suffer from Parkinson’s disease – more than the number of people suffering from multiple sclerosis, muscular dystrophy, and amyotrophic lateral sclerosis combined. Parkinson’s disease is a progressive disease affecting the nervous system that leads to stiffness and slowing of movement due to nerve cells in the brain breaking off or loss of neurons. Symptoms in the early stages of the disease can include changing facial expressions, slurred or soft speech and other minor changes in the person’s ability to move normally and easily. As the disease worsens, one can develop a tremor, suffer from rigid muscles and impaired balance, and loss of automatic movements. The cause of Parkinson’s disease is unknown but early research suggests certain gene variations can increase one’s risk of having Parkinson’s, as well as the possibility that certain toxins can trigger the onset of Parkinson’s. Treatment for Parkinson’s disease is also fairly costly, and its side effects, such as decreased cognitive abilities, can often further decrease a patient’s ability to shoulder the associated costs. Clearly, there is huge importance to furthering the study of Parkinson’s disease and one of the ways to improve such studies is to use analytics tools in disease analysis.

Discussion

There are several ways in which analytics can be used to benefit those suffering from Parkinson’s disease; because the nature of the symptoms and effects of Parkinson’s is mainly physical, a lot of the metrics used in caring for patients revolve around movement. For example, activity trackers used for Parkinson’s patients include algorithms that detect abnormalities in walking patterns such as “tremor, dyskinesia, asymmetry, festination, and freezing.” These algorithms can also study the level of activity and then use this information to understand how a patient’s walking patterns and habits are changing. Tremors are a common symptom of Parkinson’s and can be observed and measured using spectral analysis; measuring Parkinson’s tremors can be helpful because such “episodes are correlated to medication intake events” and doctors can adjust medication consumption as necessary based on the observed data. Furthermore, as technology continues to evolve rapidly, patients may be able to understand and adjust their medication accordingly on their own.  Finally, because many people with Parkinson’s experiences sleep disturbances such as “insomnia, periodic limb movement disorder and REM-sleep disorder,” combining a generic sleep study and fait pattern studies and applying data science tools can provide a more accurate analysis of sleeping habits for Parkinson’s patients. 

Another promising step in the way of technology and analytics supporting the lives of people suffering with Parkinson’s disease can be seen in the use of wearable technology to evaluate symptoms of Parkinson’s. Intel Corporation, in partnership with the Michael J. Fox Foundation, proposed a program in 2014 to develop a wearable tracking watch that could conveniently collect and record patient information. From these records, machine learning techniques could be applied to understand and assess the progression of a patient’s symptoms and help providers adjust care management methods or medication dosages. 

Conclusion 

Parkinson’s disease is a condition that affects many Americans and many more across the globe. While no treatment to cure Parkinson’s exists, there are care management options available and applying data science tools to these options can significantly improve a patient’s quality of life. Additionally, the creation of tools such as smart watches can further improve the quality and quantity of data available to perform these studies.